Brazilian Jiu Jitsu Will Help You Grapple With Any Challenge!
Brazilian Jiu Jitsu is more than just a martial art -- it's a combat sport, a self-defense system, and an effective fitness program. Our team at Reign Jiu Jitsu can help you explore the ins and outs of BJJ and personalize a training program to match your goals. Whether you're hoping to learn to defend yourself and your loved ones, lose weight and build lean muscle, or to prepare for competition, we have your back.
We are Texas' premier Brazilian Jiu Jitsu studio and Katy's source for high-quality Jiu Jitsu training. Just sit down and talk with one of our instructors about how we can help you meet and exceed your goals!
Just fill out the short form on the side of this page to learn more or get started!
Why Choose Brazilian Jiu Jitsu?
Aside from helping you achieve better fitness, Brazilian Jiu Jitsu has a wealth of mental and spiritual benefits. By training with us at Reign Jiu Jitsu, you'll get access to a supportive and uplifting community, reduce your stress and anxiety levels in everyday life, and experience boosted energy and higher-quality sleep. And, of course, you'll lose weight and build muscle while learning practical self-defense skills!
Join us for Brazilian Jiu Jitsu classes and get access to:
- Sustainable weight loss & lean muscle gain
- Improved confidence & boosted energy
- Reduced stress, better sleep, & an awesome community
- Compassionate instructors who will guide you to success
Reign Jiu Jitsu is 100% committed to our community, so whether you're here in Katy or coming to us from Lumberton or Nederland, we can help take your workout to the next level. You'll have so much fun training in Jiu Jitsu that you won't even realize how much you're gaining.
We offer two different levels of classes for Brazilian Jiu Jitsu at Reign Jiu Jitsu:
BJJ FUNDAMENTALS CLASS: Our fundamentals program allows you to learn the basics in a very controlled, safe, and fun environment. The structured curriculum is designed to effectively introduce all the basic positions, techniques, submissions, and escapes. The classes will prepare you for both self-defense and sport jiu jitsu. It will also improve your fitness, balance, and coordination. Our goal with the fundamentals class is to allow our students to learn jiu-jitsu by focusing on the controlled drilling of techniques without live training or sparring. The class also serves as a foundation for all students of BJJ, teaching the principles of the art and conditioning techniques to muscle memory. The classes start with proper BJJ conditioning, with the remaining portion of the class comprised of techniques that will work for self-defense and sport BJJ, followed by specific training. We educate our students how to have better control with their techniques, preparing them for live training. Our progressive teaching format allows students to develop technically and properly.
BJJ ADVANCED CLASS: This class is designed to expand on basic concepts from the Fundamentals class. Students will progress into more advanced techniques, competition theory, and live training (sparring).
Enroll in Katy's Premier Jiu Jitsu Program Today!
No matter whether you're a beginner or a pro, Reign Jiu Jitsu has something to offer everyone. From helping engineer better fitness to giving pro martial artists the upper hand in their next match, our team is proud to give our members the best shot at success. Join us in Katy for our next class and see for yourself what our Brazilian Jiu Jitsu classes can do for you.
To get started or learn more, just fill out the short form on the side of this screen!
